Natural Ways to Increase Your Penis Size
It’s not only women who suffer negative body image as men also stress penis girth and length. This is because some don’t have a naturally prominent penis. In addition, lifestyle changes can affect your penis size and girth. If you want to gain control of your sexual health, you can try the best penis enlargement pills. The supplements use formulas with organic ingredients to raise testosterone levels, increase sexual arousal and improve erectile function. Keep reading this article for tips to boost your penis size naturally.
Quit Smoking
Smoking affects your penis size due to tobacco smoke particles created in arteries supplying blood to the penis. Also, smoking is linked to heart diseases that affect blood flow to body organs, including the penis. Anxiety and stress can also reduce your sex drive. This happens as negative feelings make blood flow from your penis. Consequently, it becomes challenging to increase your organ size.
In addition, consuming food high in calories and saturated fat while physically inactive causes the penis to shrink significantly. This can lead to problems with fertility and poor health. Lack of physical activity can increase cholesterol in arteries disrupting proper blood circulation to your penis and causing it to shrink. Therefore, it’s best to opt for a healthy diet and lifestyle.
Perform Penis Stretching Exercises
The penis comprises three tissue chambers that absorb blood to the penis from your circulatory system. When the chambers are filled with blood, this process leads to an erection. The primary reason to work out is to create a tensile strength by stretching tissues that erect male genitals. Movements like jelq and cloth warm-up are considered most successful in increasing penis size naturally.
Trim Your Pubic Hair
Most men shave their pubes to prepare for oral sex and look clean. Another reason is that it may increase your penis size when it’s more petite or average. It won’t physically add your partner’s much-needed inch, but it gives a more prominent appearance. Cutting pubes frees up more penis to give the illusion that it’s bigger than last evening.
Practice Pelvic Floor Exercises or KEGEL
The penis size becomes more prominent as you get an erection. The key to solid erections is training the penis to increase the strength of the pelvic floor muscles. The pelvic floor muscle group is placed to push blood to cavities in the penis, leading to a more rigid erection. Hence, it makes sense to train these muscles to achieve stronger erections.
These are some of the natural solutions to increase the size of your penis. However, their efficiency depends on your age, condition, and general health. Thanks for reading.